Do You Have a Dream? A Vision?

Michele SfakianosUncategorizedLeave a Comment

Do you have a dream? Do you have a vision of what your life should look like? Is your dream still alive, or are you stuck in the day-to-day, “just surviving” mode? There are two major elements that make your vision effective: core values and core purpose. Core values refer to the essential and established building principles that you live … Read More

Having “The Sex Talk” with Your Teen

Michele SfakianosUncategorizedLeave a Comment

Communicate As parents, we can make a difference when we talk with our kids. In fact, teens often name their parents as the biggest influence in their decisions about sex. Teens who report having conversations with their parents about sex are more likely to delay sexual activity, have fewer partners, and use condoms and other contraceptives when they do have sex. … Read More

Avoiding Conflict

Michele SfakianosWhat's newLeave a Comment

We all have at least one difficult person in our lives at one time or another. Did you know that dealing with difficult people can be detrimental to your health? Whether it is a friend, family member, or co-worker, we all need to learn to deal with that difficult person to save ourselves. The following are ways of dealing with … Read More