Declutter Your Home

Michele SfakianosUncategorizedLeave a Comment

How to clean up or clean out! Spring is just around the corner and it’s time to declutter – clean up or clean out! It’s hard for many people to get rid of things they no longer use, but it’s necessary. Clutter is not good for your health. Here are ten suggestions for smart living: Books: If you’re going to … Read More

Moving on after Divorce

Michele SfakianosUncategorizedLeave a Comment

Divorce is a major life change that can leave a person reeling. Suddenly being on your own to deal with issues such as money, children, career changes and downsizing the family home can seem overwhelming. Making a good adjustment to life after divorce may sound simple, but it almost never works. Did you know the recovery time after divorce can … Read More

Cold Medicines and Health Hazards

Michele SfakianosUncategorizedLeave a Comment

With cold and flu season in full swing, those over-the-counter cold medications can help relieve that stuffy nose and scratchy throat, but sometimes they can do more harm than good. Be aware of these hazards: 1. Acetaminophen and Liver Damage If you use acetaminophen (such as Tylenol) to ease a headache and add a combination cold medication for sniffles, you … Read More

Health, Safety & Finances in 2015

Michele SfakianosUncategorizedLeave a Comment

Making good on that New Year’s resolution is totally doable. Now that the holidays are over and we look forward to the promise of 2015. Let’s make the most of this year! You can’t reach your goals without a master plan. Make a master plan and split it into small objectives so that you are not overwhelmed. Studies show that … Read More